ВЕРСИЯ ДЛЯ СЛАБОВИДЯЩИХ

A certified dietitian and nutritionist

Svetlana Borodina

Can help you to find the root cause of your health problems, remodel your diet can be improved and together work out a balanced individual meal plan.

Naturopathic nutrition works by creating personalised, holistic health plans that prioritise whole, unprocessed foods and discourage artificial chemicals. It focuses on addressing the root cause of health issues rather than just symptoms by balancing macronutrients (protein, fats, carbs), using food as medicine, and potentially incorporating supplements or herbs. The approach is individualised to consider a person's unique genetics, lifestyle, and health conditions to promote overall wellness.

Naturopathic nutrition

Svetlana Borodina is a nutritional therapist practicing in Cambridge, UK.

After working for a startup company that specialises in online diagnostics and monitoring of the main human health indicators, including hormonal and metabolic balance.

She completed a course in diet and nutrition and started her own online nutritional advisory business.

About me

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Book an appointment

After you have booked an appointment, please fill out a health questionnaire

We shall talk about your habits and lifestyle, your food preferences, your health concerns and targets. You may be required to do some medical tests.

Appointment (online/in person)

I will draw up an individual nutritional plan that takes into account your current state of health and your goals based on laboratory tests and available analytical information. I recommend regular monitoring of body weight, BMI, protein, fat and carbohydrate levels, visceral fat, muscle and bone mass, metabolic rate.

Individual meal plan

 девушка с ноутбуком
Продукты - рыба, авокадо, сыр, яйца, масло, помидоры
 девушка с ноутбуком

Steps on the way to better health

 Продукты - рыба, мясо, сыр, помидоры, малина

- Calories restriction diet

- Time restriction diet

Possible Solutions

- Metabolic balance

- Immune system fortification

- Nutritional supplements

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